United States

Final Touch Wellness

Stretch Slow Flow 

Teaching Yoga to children is like nothing else.  It's a great way to exercise the body and the mind.
During the classes, kids will get a story read to them of the theme of that class.  Breathwork will be practiced and that leads to learning several yoga poses...it will be made to be like a fun game.  Sometimes, arts & crafts may be incorporated depending on the theme of the class.

Kids Yoga with Kerri

Working on stretching the connective tissue of the body.  You hold the positions for a longer period of time while bolstered and comfortable.

Yin Yoga Individual Session

Mommy/Daddy & Me Yoga with Kerri

Yoga Nidra with Kerri

Somatic yoga is a transformative practice that delves deep into the mind-body connection, inviting practitioners to explore and understand their bodies from within. As a somatic yoga teacher, I guide students through a journey of self-discovery and embodiment, emphasizing awareness, mindfulness, and gentle movement.

In somatic yoga, we prioritize the sensations and feelings present in the body, allowing them to be our guides as we move through various postures and sequences. This approach encourages students to release tension, improve mobility, and cultivate a sense of inner peace and harmony.

Through mindful movement, breathwork, and conscious relaxation techniques, somatic yoga empowers individuals to reconnect with their bodies, release stored stress and trauma, and unlock their innate potential for healing and self-expression.

As a somatic yoga teacher, my role is to create a safe and nurturing space for students to explore their bodies with curiosity and compassion. I offer gentle guidance and encouragement, allowing each individual to honor their unique experience and journey towards greater embodiment and well-being.

Kerri Torrey

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Yoga

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Yoga

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Yoga

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Yoga

Yoga

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Yoga

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Final Touch Wellness